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Raspberry Mousse

Raspberry Mousse

  • Ingredients

  • 150g fresh or frozen raspberries

    4 Tsp. gelatine

    500g reduced fat mixed berry yoghurt

    ¾ cup EQUAL SPOONFUL

    4 egg whites

Instructions

  1. Put the raspberries into a blender and blend until smooth. Then, put the raspberry purée and gelatine into a small pan, stir over a low heat until the gelatine dissolves, and set aside to cool.
  2. Put the yoghurt and EQUAL SPOONFUL into a bowl, stir in the cooled gelatine/raspberry mixture.
  3. Beat the egg whites in a clean dry bowl until stiff peaks form. Fold through the gelatine/raspberry mixture. Spoon the mixture into a medium lined dish or divide evenly among 10 individual glass dishes and chill for 4 hours or until set.

Nutritional Information

Energy 300kJ (70Cal)
Protein 4.8g
Fat Total 0.7g
- Saturated 0.4g
Carbohydrate Total 10.9g
- Sugar 9.2g
Dietary Fibre 0.8g