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Overnight Oats with Strawberry Chia Jam

Overnight Oats with Strawberry Chia Jam

  • Ingredients

    • 1 cup rolled oats

    1 cup milk

    ½ cup greek style yogurt

    2 Tsp. chia seeds

    1 EQUAL SACHET

    4 Tsp. finely chopped pistachios, to garnish

    ½ cup fresh berries, to serve

    Mint leaves, to serve

    BERRY CHIA JAM

    3/4 cup strawberries, hulled, quartered

    ½ cup frozen raspberries, thawed

    2 EQUAL SACHETS

    1/4 cup chia seeds 

Instructions

  1. To make the berry chia jam, put strawberries and raspberries and 1/4 cup water into a small saucepan over medium heat and cook for 3 minutes, stirring continuously or until berries begin to breakdown. Mash the berries while stirring to create a pulpy mixture. Remove from the heat. Stir in EQUAL and Chia seeds. Transfer to a bowl and refrigerate for 6 hours or overnight.
  2. Meanwhile, put oats, nilk, yogurt, chia, EQUAL and cinnamon into a large bowl, stir to combine. Cover with plastic wrap, then refrigerate overnight.
  3. Serve in glasses with rims decorated with pistachios. Dollop with a little of the strawberry chia jam and serve topped with fresh berries and mint.

Nutritional Information